Stress management, mindfulness, women’s wellness (Arogya-Shakthi), nutrition (Bojana Vivekam)
Business communication, presentation skills, listening skills
Self-awareness, self-regulation, empathy
Prioritization, productivity, work-life balance
Structured thinking, creative ideation
Growth mindset, resilience, accountability
Role transitions, personal branding, goal setting
Stress management, mindfulness, Arogya-Shakthi, Bojana Vivekam
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